
With an easy-to-use app, simplified plans, and a coach to guide you at every step, you can get in shape even with the busiest lifestyle!

THE TRAINING
- Fully customized workouts with professionally recorded videos.
- Complete flexibility – watch and perform your workouts anytime!

- Detailed guidance videos for injury-proof training!
- Strength and HIIT routines with home, gym & dumbbell options.
- Effortless routines that are energizing rather than exhausting.
- Options for outdoor activities like jogging, swimming and sports.

THE DIET
- Balanced diets with meals & calories planned for you.
- Fully customized to your cuisine, specifications & preferences.
- Includes recipes, multiple options, daily meal monitoring and feedback from your coach .
- Covers health conditions like diabetes, thyroid, PCOD etc.
PROGRESS & TRACKING
- Mobile app for workouts, goal setting and progress tracking.
- Coach monitors your daily activity, diet and progress in real-time!
- Receive daily monitoring and feedback from your coach!
- Frequent check-ins, consultations, unlimited online support.

How It Works
- Sign up and receive your assessment call and customized plan in 1 day.
- Access your workout videos on the app and perform them anytime.
- Log your activity and meals to get daily monitoring and feedback from your coach.
- Connect with your coach anytime, receive frequent check-ins, progress tracking, and more!
Client Success Stories: See The Results
This program isn’t just about losing weight or building muscle, it’s about feeling confident, strong, and proud of the person you see in the mirror.
After trying 4 trainers and diets in 1 year, Vinay’s program has helped me lose 27kgs in just 6 months, and learn easy fitness can be!
-Prachi, from Delhi
Trusted by thousands who started where you’re starting!



























Membership
5 Day Trial Workout
₹ 499 (6 USD)
1 Month Workout
₹ 2500 1999 (30 USD)
1 Month Workout & Diet
₹ 6,500 3999 (55 USD)
Need more help?
ABOUT YOUR COACH

Vinay Bhambwani
Celebrity Trainer, Nutritionist and Behavior Modification Specialist with 9+ years of experience.
Portfolio includes diverse groups like corporates, foreign nationals, actors, athletes, teenagers, seniors, and individuals with physical limitations.
Founder of Physiques By Vinay & Muscle Manual Magazine.
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