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Physiques By Vinay

No Guesswork, Just Results

The Physique Transformation Challenge

With an easy-to-use app, simplified plans, and a coach to guide you at every step, you can get in shape even with the busiest lifestyle!

THE TRAINING

  1. Fully customized workouts with professionally recorded videos.
  2. Complete flexibility – watch and perform your workouts anytime!
  1. Detailed guidance videos for injury-proof training!
  2. Strength and HIIT routines with home, gym & dumbbell options.
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  1. Effortless routines that are energizing rather than exhausting.
  2. Options for outdoor activities like jogging, swimming and sports.

THE DIET

  1. Balanced diets with meals & calories planned for you.
  2. Fully customized to your cuisine, specifications & preferences.
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  1. Includes recipes, multiple options, daily meal monitoring and feedback from your coach .
  2. Covers health conditions like diabetes, thyroid, PCOD etc.
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PROGRESS & TRACKING

  1. Mobile app for workouts, goal setting and progress tracking.
  2. Coach monitors your daily activity, diet and progress in real-time!
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  1. Receive daily monitoring and feedback from your coach!
  2. Frequent check-ins, consultations, unlimited online support.

How It Works

  1. Sign up and receive your assessment call and customized plan in 1 day.
  2. Access your workout videos on the app and perform them anytime.
  3. Log your activity and meals to get daily monitoring and feedback from your coach.
  4. Connect with your coach anytime, receive frequent check-ins, progress tracking, and more!

Client Success Stories: See The Results

This program isn’t just about losing weight or building muscle, it’s about feeling confident, strong, and proud of the person you see in the mirror.

  • Arjun, 24 lost 35kgs in 6 months & built new confidence and excitement for life!
  • Krutika, 32, lost 10kgs in 2 months and got her thyroid & PCOD under control!
  • Harsh, 21, transformed and redefined his body in 8 weeks!

After trying 4 trainers and diets in 1 year, Vinay’s program has helped me lose 27kgs in just 6 months, and learn easy fitness can be!

-Prachi, from Delhi

  • Siddhartha, 29, lost over 25kgs and transformed his lifestyle.
  • Anamita, 23, built strength to recover from a chronic illness
  • Shahab, 59 years old, showing off his 6 month transformation!

Trusted by thousands who started where you’re starting!

Membership

5 Day Trial Workout

₹ 499 (6 USD)

1 Month Workout

₹ 2500 1999 (30 USD)

1 Month Workout & Diet

₹ 6,500 3999 (55 USD)

Need more help?

Get In Touch

ABOUT YOUR COACH

Vinay Bhambwani

Celebrity Trainer, Nutritionist and Behavior Modification Specialist with 9+ years of experience.

Portfolio includes diverse groups like corporates, foreign nationals, actors, athletes, teenagers, seniors, and individuals with physical limitations.

Founder of Physiques By Vinay & Muscle Manual Magazine.

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