The last time you’ll ever need to start a diet!
Sustainable and balanced Indian diets with hundreds of recipes and options.
- Build Strength, Lean Muscle, and Reduce Bodyfat
- Improved Calorie Management & Appetite Control
- Less Cravings, Hunger & Dependence on Snacks
- Improved Immunity & Gut Health
- Higher Energy Levels, Better Mental Focus & Productivity
- Improved Quality of Life, and Results That Last the Test of Time
(Testimonials)
1. Starter Diet

- General Indian Diet with 2 options and recipes per meal.
- Real Food – No Pills, Powders or Supplements
- Snacking & Portion Control Guide
- Consistency & Goal Setting Tools
- Travel Guidelines & Cheat Sheet
- Intermittent Fasting Guidelines
- List of Metabolism-Boosting Foods!
- Techniques to Manage Stress and Beat Cravings!
- Mindset Techniques to Increase Motivation & Consistency
- Guide to Maintaining Weight after Reaching Your Goal
₹999 ₹499!
2. Silver Diet
Fully customized to your lifestyle and goals – fat loss, muscle-building, and health conditions.
- All the Starter Diet resources plus the following:
- Fully customized diet with 6 options & recipes per meal.
- Veg, non-veg & vegan diets.
- 1 month whatsapp support with your coach.
₹2999 ₹1499
3. Platinum Diet

- All the Starter Diet resources plus the following:
- Fully customized diet with 6 options & recipes per meal.
- Daily food monitoring and real-time feedback.
- Mobile app for detailed progress tracking.
- 1 month of whatsapp support + consultation calls.
- Free 1 week customized workout.
₹3999 ₹2499
ABOUT YOUR COACH

Vinay Bhambwani
Celebrity Trainer, Nutritionist and Behavior Modification Specialist with 9+ years of experience.
Portfolio includes diverse groups like corporates, foreign nationals, actors, athletes, teenagers, seniors, and individuals with physical limitations.
Founder of Physiques By Vinay & Muscle Manual Magazine.