5 Day Sculpt Challenge Resources

Welcome to the 5 Day Sculpt Challenge! To get started, take a day to go through the resources below. The first 3 tools listed below (sample diet, weight loss guidelines & calculators) are the most important – start implementing these immediately.

After that, list out at least 5 techniques and strategies that you want to implement over the next 5 days, write your goals down & get to work. If you have signed up for the Premium Plan with a dedicated coach, your coach will get in touch with you help you.

Best of luck!